Finally, brethren, whatever things are true, whatever things are noble, whatever things are just, whatever things are pure, whatever things are lovely, whatever things are of good report, if there is any virtue and if there is anything praiseworthy—meditate on these things. Philippians 4:8
Dear People Who Keep Company with God,
Sometimes, we may feel that reading the Bible makes little sense or relates to our daily life and struggles. If this continues long enough, we will lose interest in the Scriptures. I’ve discovered that biblical meditation is a good way to stay engaged in reading the Bible. God encourages us to be attentive and meditate on His Word. The benefits of doing so are tremendous. Those who regularly meditate on the Word will be blessed in all aspects of their lives (Psalm 1:1-3). By meditating on the Scriptures, we gain the wisdom and understanding to apply them to our lives, leading to prosperity and success in our endeavors (Joshua 1:8).
In contrast to Eastern religions, cults, and New Age beliefs, which promote emptying the mind during meditation, the Bible teaches us to fill our minds with the Word of the Lord. Biblical meditation involves reflecting on the teachings in Scripture, not just reading them and moving on. It’s important to contemplate them and ask the Holy Spirit to reveal how they may apply to your life. You can do this as you go about your daily activities. At night, when I’m in bed, I like to contemplate biblical truths, remember prophetic words and promises of the Lord, and reflect on how good He is to me (Psalm 63:6-8). This brings peace and keeps negative thoughts at bay, allowing me to fall asleep more easily.
In the practice of biblical meditation, imagination plays a crucial role. Unfortunately, the Church has often overlooked and misunderstood the importance of imagination. When we are born again, our spirit gains the ability to see all things possible in the realm of our imagination (Mark 9:23). Imagination allows us to visualize things with the eyes of our understanding (Ephesians 1:18) and to exercise our creativity (Ephesians 2:10). While the enemy may also try to use our imagination against us by introducing vain imaginations into our minds (2 Corinthians 10:5), we can capture and cast them out by the Holy Spirit and use our imagination the way God intended. Often, as I read and reflect on the Scriptures, I envision the settings and immerse myself in them, experiencing as though I am present and witnessing the events unfold. It helps me better understand and appreciate the Bible. Sometimes, the Holy Spirit reveals things I never noticed before, even if I’ve read the passages many times.
In addition to meditating on the Scriptures, biblical teachings, and prophetic words, I also meditate on the identity of the Father, Jesus, and the Holy Spirit. Our perception of God is the most fundamental aspect of our belief system, influencing our outlook toward ourselves, others, and our circumstances. As Jesus taught us in the Parable of the Talents (Matthew 25:14-30), our actions and decisions are guided by our understanding of God. Developing a deeper perspective of the character and personality of the three Persons of the Trinity will renew our minds and helps to build relational closeness. Beholding the Father, Son, and Holy Spirit through meditating upon His Word is the act that brings transformation to the heart and mind. For what we behold, we become (2 Corinthians 3:18).
Many Blessings, BW