Don’t Worry About Anything

God designed us for joy, not worry. He tells us not to worry about anything because worry is a thief and a destroyer. Worrying involves focusing on possible adverse outcomes and anticipating failure, difficulty, and turmoil by fixating on “what ifs” and worst-case scenarios. Whenever you feel tempted to worry, view it as an opportunity from the Holy Spirit to pray with gratitude. The more you worry, the less time you spend praying. However, the more you pray, the less you worry.